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Prednisone sun effects.8 Prednisone Side Effects + How to Minimize Them
Prednisone prednisolone is one of the most successfully and one of the most commonly used drug for treating a variety of diseases, but it can have many side effects. As significant as these side effects can be, there are things we can all do nutritionally that might help lower these effects.
The Foundation has published articles in the newsletter on the subject of diet and pemphigus. There are some indications that foods in the Alium group of vegetables onions, garlic and leeks might have an effect on triggering pemphigus for some individuals. The researchers add in many other foods that might also be thought of as trigger foods. We suggest that you be aware of these possible trigger foods when picking foods for your diet. It is prudent to remember, though, that most of the connections between diet and pemphigus are theoretical.
Although many of these side effects can be controlled with medication, there are many good foods that might help reduce the devastating effects of steroids. Potassium is a very important nutrient in maintaining the level of fluid inside a cell.
Steroids can deplete potassium. There is a delicate balance between potassium and sodium in and outside the cell that are critical for heart functions, nerve impulse transmission and muscle contractions. Foods high in potassium are: all fruits especially bananas, apricots, prunes, oranges, tomatoes and raisins. Vegetables such as potatoes, artichokes, and spinach as well as squash are also high in potassium. Beans and almonds are good sources as well.
There is some research that indicates that potassium can also help reduce blood pressure. Watch salt intake to reduce blood pressure and reduce fluid retention. Sometimes a person will think that fluid retention is akin to weight gain. Fluid retention can cause weight gain but as steroids are reduced, fluids will usually reduce as well, along with some of the weight gain.
Drinking plenty of water and exercising can help with fluid retention. Weight gain and increase in appetite — Sometimes if you are also taking an immunosuppressive, the appetite might be decreased. Your metabolism is how you burn fat. As you age, your metabolism tends to slow down. Prednisone can have a negative effect on metabolism. Cravings seem to be heightened so drinking water, eating fruits and vegetables can help. Sometimes fruit or vegetable smoothies can fill us up.
Protein in the morning eggs and cheese — flavored soy cheese is good might help with cravings during the day. Keep some almonds around for to snack. Loss of muscle mass — Exercise is very important for keeping muscle mass. While on prednisone, try to exercise within your own range. Men have a better chance of building up their muscles after the age of 50 than woman do because of testosterone, but exercise can help woman as well. Proteins amino acids are the building blocks of muscles.
Protein repairs and builds muscle tissue. Extra corticosteroids in the body can break down amino acids. These amino acids then go and make glucose in the liver instead of building up muscle mass. Eating extra protein check with the doctor regarding amounts might help build muscles.
Foods high in protein are: fish, eggs, meat, milk, cheese, baked-beans, and soy products. Fish is not only a great source of protein, but also a great source of Omega-3 fatty acids. A decrease in bone density is extremely common when taking prednisone. Eating extra calcium and taking calcium supplements are very important for anyone taking prednisone. It is known that women and men with thin bones have a higher rate of osteoporosis.
It is recommended that everyone get a bone density test when they first start taking prednisone as a baseline for bone density loss. The doctor and nutritionist can advice on the correct amounts of calcium a person should get daily and how much extra someone should take. Calcium rich foods are: milk, cheese, yogurt, greens, broccoli, sardines, canned salmon with bones, dried beans and peas, calcium-fortified foods such as calcium-fortified orange juice, and tofu.
Vitamin D helps the absorption of calcium. It is found in fortified milk and cereals. Your body can make its own Vitamin D when your skin is exposed to sunshine. Getting Vitamin D from the sun is very helpful but it is recommended to have limited sun exposure with an autoimmune disease.
Remember though, when you go out in sun to wear a hat especially if you have lesions. Another result of taking prednisone for a long time is the increase in cholesterol.
Tryglicerides may also be watched as well. Often cholesterol lowering drugs are called for, but often it is possible to change these factors with diet. It is possible to lower cholesterol naturally. Eating more servings of fruits and vegetables can help provide a greater drop in the cholesterol count because these foods are a good source of soluble fiber.
The specific foods that are particularly high in soluble fiber are apples, citrus fruit, berries, carrots, apricots, prunes, cabbage, sweet potatoes and Brussels sprouts. All of the beans or legumes also provide soluble fiber. While prednisone is not a stimulant, it can make you feel more alert or jittery.
If you typically have normal blood sugar levels, file this side effect under no big deal. What you can do: If you have diabetes, double down on controlling and monitoring your blood sugar. Curiously enough, prednisone raises white blood cell counts on lab tests, Dr. These are immunity cells that protect you from disease.
What you can do: Take a breath, and stay calm. Long-term steroid use longer than a month can lead to loss of bone density, which also ups your risk for bone fractures. What you can do: Talk with your doctor about your personal risk. But if somebody is younger and on chronic prednisone, then we would do bone density tests earlier and begin osteoporosis treatment if necessary. What you can do: Your doctor can change your dose or add another medication to counteract any effects on your mood.
And keep loved ones in the loop so they can give you any extra support you need. Most steroid side effects only occur when people take prednisone long-term.
For non-chronic issues, you might take it only for a couple of weeks. Ford explains. Then the prednisone stays in your system long enough at lower levels so the whole reaction can turn itself off. For longer-term prescriptions, doctors may taper down dosages gradually to get them as low as possible without the return of symptoms.
The right prednisone dosage helps your body fire on all cylinders and reduces potential side effects.
Cleveland Clinic is a non-profit academic medical center. Advertising on our site helps support our mission. We do not endorse non-Cleveland Clinic products or services. Prednisone is a strong anti-inflammatory steroid and jack-of-all-trades that is prescribed to treat conditions such as:. What you can do: Practice healthy lifestyle habits, including getting enough sleep and eating healthfully. Ford says. Ford notes.
While prednisone is not a stimulant, it can make you feel more alert or jittery. If you typically have normal blood sugar levels, file this side effect under no big deal. What you can do: If you have diabetes, double down on controlling and monitoring your blood sugar. Curiously enough, prednisone raises white blood cell counts on lab tests, Dr. These are immunity cells that protect you from disease. What you can do: Take a breath, and stay calm.
Long-term steroid use longer than a month can lead to loss of bone density, which also ups your risk for bone fractures. What you can do: Talk with your doctor about your personal risk. But if somebody is younger and on chronic prednisone, then we would do bone density tests earlier and begin osteoporosis treatment if necessary. What you can do: Your doctor can change your dose or add another medication to counteract any effects on your mood.
And keep loved ones in the loop so they can give you any extra support you need. Most steroid side effects only occur when people take prednisone long-term. For non-chronic issues, you might take it only for a couple of weeks. Ford explains. Then the prednisone stays in your system long enough at lower levels so the whole reaction can turn itself off.
For longer-term prescriptions, doctors may taper down dosages gradually to get them as low as possible without the return of symptoms. The right prednisone dosage helps your body fire on all cylinders and reduces potential side effects.
Ford cautions. See how to counteract eight common prednisone side effects, including fluid retention, and learn how proper prednisone dosages can help. Advertising Policy. You have successfully subscribed to our newsletter. Related Articles. What is a Normal Body Temperature?
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localhost › medical-answers › am-i-to-avoid-being-in-the-sun-while. You should avoid sun or tanning bed exposure when taking predni- sone because it will make you more likely to get a sun burn, which may be serious. Wear a. Certain drugs, like antidepressants and antibiotics can cause sun and sun and cause what's called phototoxicity, those [effects] should. If you will be taking this medicine for a long time, it is very important that your doctor check you at regular visits for any unwanted effects. Sun-sensitizing drugs can aggravate existing skin conditions, including eczema and herpes, and may inflame scar tissue. Sun exposure can also. Tell your doctor if you have any bone pain or if you have an increased risk for osteoporosis. If you think you have become pregnant while using this medicine, tell your doctor right away. Prednisone is the first drug of choice for treating these diseases. Quinine and other antimalarial medications.What is the result of interaction between prednisone and sun? Commonly, it is stated that we should not stay out in the sun while taking prednisone. There are many reasons for this belief but the most important factor is that one may face several side effects.
Therefore it is not better to spend a long time span under the exposed sun if the individuals are using prednisone. If the user of this drug wants to avoid the severe problems that might be the outcome of exposure to the sun, then one should use the techniques to avoid the sun. If any of these problems are observe then it is important to contact the doctor in order to avoid severe conditions. Exposure to the sun may also lead to the problem of the stinking skin near the mouth.
Similarly, the swelling of eyelids is also commonly observed problem. The only key principle to keep oneself safe is to avoid direct sunlight. Prednisone is a very important medicine and it is mostly used for the treatment of inflammation. It is also used in the suppression of immune system. The overactivity of the immune system is not beneficial because it is not good for health, therefore, the suppression of immune system becomes important.
The prednisone is very effective to keep the immune system in good condition. The dosage of prednisone is also a very important factor and it is better to use it once a day. The dosage can be increased with the passage of time. Prednisone in sun, should be remembered as the dangerous act for your health.
Another important factor that should be kept in mind is that it is better to avoid alcohol and smoking if you are using prednisone because alcohol can cause several types of problems for you.
Mostly stomach ulcers result because of the use of alcohol along with prednisone. The alcohol may cause several problems for users of this drug including stomach ulcers and hypertension. And my worthy readers know it well that hypertension is considered to be the silent killer. Therefore it is better to avoid alcohol while using prednisone. Similarly, it is also not better to stay out in the sun during its use. Different allergies and swelling of eyelids will be suffered by the one who gets exposed to the sun while being on its medication.
It is beneficial to have all the necessary information before the use of prednisone and one should contact the doctor for this purpose. The doctor can provide better information related to the possible side effects of prednisone.
Similarly, a source on the internet can also be very helpful to have the detailed information about the same. The effect of the sun on prednisone is proven to be dangerous so doctors always recommend not to get exposed to the sun in order to avoid inconvenience in future.
The exposed parts of the body to the sun may develop hives and rashes. As we all know that the skin of the face and the neck are mostly exposed to the sunlight, so usually hives and rashes appear on these areas of the skin.
The sunlight affects the proteins present in the skin structure and the composition and structure of these proteins undergo a change. After this stage, allergic reactions occur and develop hives. Therefore doctors and experts recommend not to stay under the sun to avoid the damages that may occur because of interaction with the sunlight.
Prednisone and sun interaction is very common and it is not at all beneficial. The fact is that prednisone is a highly used drug because it is the most effective drug against inflammation and suppression of the nervous system.
Similarly, one can use this medicine for the treatment of cancer. It is a very effective medicine, therefore, most of the doctors recommend prednisone to their patients.
The use of this medicine is better but one should not stay out in the sun while using this medicine because the problem would occur as soon as the rays would fall over the skin. Usually, the exposed parts of the human body develop hives.
There are many types of hives that appear, for example, solar urticaria. This type of hive is caused by the exposure to sunlight and it is characterized by the severe pain. The symptoms of this type of hive are similar to the sunburn. Therefore it is not easy to diagnose the symptoms of this hive. The identification of hives is not simple and it is a complicated process. Usually, the skin is exposed to different wavelengths of the light to recognize the type of hive.
The face and neck are the most exposed places of the human body. Therefore it is better to use this medicine with care so that one can avoid further problems. Every individual must have complete information about this medicine before purchasing it.
One should get information about the dosage and possible side effects of this medicine. Therefore only the doctors can provide better information related to the possible side effects.
It is not necessary that every individual on this drug would suffer these side effects. The development of hives and allergic reactions also depends upon the conditions of the user. The prescription also provides information about how to take the dose and how often to take this drug.
So, one should follow the prescription and go by the books because it is very important to have safe use of this drug and to avoid the side effects. Similarly, it is necessary to have information about the connection between prednisone and exposure to the sun. One can prevent all possible side effects of prednisone by following the doctor suggestions and the simple pieces of advice given in this article.
One should not stay out in the sun for longer time span because the worse result would be the outcome of this negligence. Tweet This Post. When i was prescribed Prednisone, I was not told about the side affectcs possible allergic reaction and that I should stay out of the sun.
I was working in the garden, then sat on the porch while having lunch and having a glass of wine as I usually do. My forhead, nose, cheeks, eyebrows, and eyelids are swollen and red. My hair has fallen out. If I knew, I would not stay in the sun. When I called the doctor and told the nurse that I was working in the garden, she did not say anything. Secondly, though my doze was then 10 mg, I could not tolerate it during the day.
I took it at night but reduced to 5 mg, then 2. I have a very hard time tolerating it. I am very stressed out, because now I worry. And my memory begun to suffer. My skull and my face begun to itch.
I applied coconut oil. When I called and said about side effects, the doctor insists that I continue the dose and do not use coconut oil. My nervous system begun to collapse and my tinnitus increased. It was my stupidity that I took 20 mg without learning about the drug.
So it was 20 for about 10 days, then rheumatologist dropped it to 10 and wants me to continue until June 8th with 5 mg in the morning. Bone scan has been ordered. I will not do it. I know that I have to slowly taper the doze and not stop it.
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